Is daily masturbation good for health

The pleasure part of self-play might be your go-to reason for getting it on solo, but masturbation has a lot more to offer than feel-good friction or toe-curling orgasms. It turns out that mastering your own domain can be good for your physical and mental health, relationships, and overall happiness. Tuning your own instrument is a great way to relieve sexual tension without the risk of unplanned pregnancy or contracting an STI. Plus, many self-strokers say personal play is a serious stress reliever. While sex was ranked number one, masturbation came in at a close second, with sleep following at number three.
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Is it unhealthy for guys to masturbate daily?

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Am I masturbating too much and can it be bad for me? - NHS

Masturbation is a normal and healthy sexual activity with few side effects. Many bizarre claims surround masturbation, such as going blind, and most of these claims are untrue. Masturbation is when an individual stimulates their genitals for sexual pleasure, which may or may not lead to orgasm. Masturbation is common among men and women of all ages and plays a role in healthy sexual development. Research has found that among adolescents aged 14—17 years in the United States, around 74 percent of males and 48 percent of females masturbate. Among older adults, roughly 63 percent of men and 32 percent of women between 57 and 64 years of age masturbate.
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You Won’t Go Blind: The Truth About 7 Masturbation Myths

Masturbation is a normal physical function. And yet for some people, there's still a stigma around masturbation that has led to misinformation and numerous masturbation myths. Read on to learn what's fact and what's fiction when it comes to solo sex. But it's important to understand that people have different levels of sexual desire — all are totally healthy and normal, and some involve masturbation.
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The Ohio State University. A : I have a family member who is a police officer in another state. Besides being pretty hilarious, what does that story have to do with answering your question? It depends on the situation. Could it even be good for you?
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