Portion plate for adults

Skip to main content Portion Control Plate. In Stock. Easy to use and clean. My son is learning portion control. Add to cart. I don't eat off this plate because it's made of melamine but I use it as a visual que when prepping my dinner plate.
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Portion Control Plate

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Portion Plates & Bowls for Weight Loss | Great Ideas in Nutrition

Are you ready to bring home a portion-control plate? While nutrition standards around portioning have dramatically changed over the years cue memories of the ancient carb-heavy food pyramid , we can all generally agree around the latest USDA guidelines for plating and portioning. It's key to dish out a diet that's dense in nutrition and sparse in empty calories. The latest standards for portioning reflect that key: Half of the foods on your plate should consist of nutrient-dense fruits and vegetables, while the other half of the plate should maintain an even split between protein-based and grain-based foods.
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